Your Resolution To Take Care Of Yourself (and Not Ignore That Pain)
Debbie, a client, and I were just speaking about how important it is to take care of yourself. As a mother, a wife, a business
Restrictions and Imbalances and How They Affect Your Mobility
Have you ever thought about why you don’t see any improvement in your flexibility even though you may “stretch” every day? I had a client ask me
The “P” Word – Posture
With the holidays here you may find yourself sitting more to reach work deadlines, searching for gifts on the internet, or wrapping your presents. All
Insurance – that big behemoth in the sky
I often get the question: Why don’t you take insurance? or Do you take my insurance? as the first question. Or the comment: “You know
Back Pain Do’s And Don’ts
When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried that
Physical Therapy vs. Massage Therapy — What’s The Difference?
When you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue so
Recognizing, Preventing, and Treating Low Back Pain
Low back pain is the number 1 most common orthopedic injury. Whether you are a gardener, dancer, gymnast, weight lifter, construction worker, office worker, or
Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
How To Use Safe Mechanics When Lifting
Fall has arrived! This may mean you are going to the farm to pick pumpkins or apples. Or you may go for a drive on
Kindness
I just returned from a trip to Iceland. This was a trip we were supposed to take 2 years ago as a graduation gift from
Your Resolution To Take Care Of Yourself (and Not Ignore That Pain)
Debbie, a client, and I were just speaking about how important it is to take care of yourself. As a mother, a wife, a
Restrictions and Imbalances and How They Affect Your Mobility
Have you ever thought about why you don’t see any improvement in your flexibility even though you may “stretch” every day? I had a client ask
What’s Happening At Wellness Rehabilitation Inc. And Progressing Towards Your Goals
Are You Still Progressing Towards Your Goals? I am often asked the question “How long do I need to keep up the exercise program
The “P” Word – Posture
With the holidays here you may find yourself sitting more to reach work deadlines, searching for gifts on the internet, or wrapping your presents.
Insurance – that big behemoth in the sky
I often get the question: Why don’t you take insurance? or Do you take my insurance? as the first question. Or the comment: “You
Back Pain Do’s And Don’ts
When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried
Physical Therapy vs. Massage Therapy — What’s The Difference?
When you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue
Recognizing, Preventing, and Treating Low Back Pain
Low back pain is the number 1 most common orthopedic injury. Whether you are a gardener, dancer, gymnast, weight lifter, construction worker, office worker,
Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy
How To Get The Most Out Of Physical Therapy
After going through the process of searching for the right physical therapist — you’ve chosen Wellness Rehabilitation Inc. and booked your first session. While
Cynthia Weiss
We Help Women To Increase Their Confidence In Achieving Their Goals Of Having An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery.
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