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  • Services
    • Movement Re-Education
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Menu
  • Home
  • About
    • Who We Help
    • Our Story
    • Success Stories
    • Wellness Rehabilitation Gallery
  • Services
    • Movement Re-Education
    • Dance Injuries
    • Orthopedic Injuries
    • Running Injuries
    • Pilates-Based Rehab
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Cynthia Weiss Wellness Rehabilitation Kensington MD
Kensington, MD
Call to Schedule Now (301) 493-9257

Improving Posture for Better Health

In last week’s blog we talked about posture: what makes good posture, how it can be harmful to not be in proper alignment, steps to

Read More »
May 29, 2023

How to Improve your Posture and Why It’s Important

A few decades ago, people thought that good posture meant you have your shoulders back and the collar bone going straight across, chin up, and

Read More »
May 11, 2023

3 Common Causes of Lower Back Pain

Lower back pain is one of the most common ailments that many people suffer from and deal with on a daily basis. It can be

Read More »
May 3, 2023

How Stress Relates to Pain

Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe the

Read More »
May 2, 2023

5 Ways To Prevent Falls In Your Own Home

When it comes to fall prevention and balance — it’s easy to become worried that one day, a fall may result in an injury. You

Read More »
April 28, 2023

Tips on Preventing Injury From Repetitive Activities

So the weather is getting nicer each day and you have decided to return to some of your passions outside: tennis, hiking, walking, running, gardening.

Read More »
April 20, 2023

5 Ways To Stay Active And Healthy

When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to work

Read More »
March 28, 2023

Why You Should Exercise As We Age

Our bodies change as we get older, actually they are always in flux, causing the older generations to have different reasons for staying in shape

Read More »
March 28, 2023

6 Ways To Avoid Sports/Physical Activity Injuries

As the weather gets warmer and the sun shines longer and more frequently, people begin to come out of their shells and work outside more

Read More »
March 22, 2023

How To Improve & Maintain Good Muscle Health

Having healthy muscles is essential for overall health and well-being. Good, healthy muscles provide us with strength, mobility, and balance. When maintaining good muscle health,

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March 20, 2023
« Previous Next »

Improving Posture for Better Health

May 29, 2023 No Comments

In last week’s blog we talked about posture: what makes good posture, how it can be harmful to not be in proper alignment, steps

Read More »

How to Improve your Posture and Why It’s Important

May 11, 2023 No Comments

A few decades ago, people thought that good posture meant you have your shoulders back and the collar bone going straight across, chin up,

Read More »

​​What’s Happening At Wellness Rehabilitation Inc. And Celebrating 20 Years!

May 3, 2023 No Comments

​​ ASK THE PHYSICAL THERAPISTCYNTHIA WEISS, PT, CLT-UE Wellness Rehabilitation Inc. We change people’s lives by giving them the confidence to achieve their goals

Read More »

3 Common Causes of Lower Back Pain

May 3, 2023 No Comments

Lower back pain is one of the most common ailments that many people suffer from and deal with on a daily basis. It can

Read More »

How Stress Relates to Pain

May 2, 2023 No Comments

Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe

Read More »

5 Ways To Prevent Falls In Your Own Home

April 28, 2023 No Comments

When it comes to fall prevention and balance — it’s easy to become worried that one day, a fall may result in an injury.

Read More »

Tips on Preventing Injury From Repetitive Activities

April 20, 2023 No Comments

So the weather is getting nicer each day and you have decided to return to some of your passions outside: tennis, hiking, walking, running,

Read More »

5 Ways To Stay Active And Healthy

March 28, 2023 No Comments

When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to

Read More »

Why You Should Exercise As We Age

March 28, 2023 No Comments

Our bodies change as we get older, actually they are always in flux, causing the older generations to have different reasons for staying in

Read More »

6 Ways To Avoid Sports/Physical Activity Injuries

March 22, 2023 No Comments

As the weather gets warmer and the sun shines longer and more frequently, people begin to come out of their shells and work outside

Read More »
« Previous Next »
cynthia-weiss

Cynthia Weiss

We Help Women To Increase Their Confidence In Achieving Their Goals Of Having An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery.

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Kensington, md

  • 10410 Kensington Parkway, Suite 11,
    ​Kensington, MD 20895
  • (301) 493-9257
  • (301)493-9779​
  • cynthia@wellnessrehab.org
  • Office Hours: 8am - 1pm T-F
    By Appointment Only
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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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