Improving Posture for Better Health
In last week’s blog we talked about posture: what makes good posture, how it can be harmful to not be in proper alignment, steps to
How to Improve your Posture and Why It’s Important
A few decades ago, people thought that good posture meant you have your shoulders back and the collar bone going straight across, chin up, and
3 Common Causes of Lower Back Pain
Lower back pain is one of the most common ailments that many people suffer from and deal with on a daily basis. It can be
How Stress Relates to Pain
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe the
5 Ways To Prevent Falls In Your Own Home
When it comes to fall prevention and balance — it’s easy to become worried that one day, a fall may result in an injury. You
Tips on Preventing Injury From Repetitive Activities
So the weather is getting nicer each day and you have decided to return to some of your passions outside: tennis, hiking, walking, running, gardening.
5 Ways To Stay Active And Healthy
When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to work
Why You Should Exercise As We Age
Our bodies change as we get older, actually they are always in flux, causing the older generations to have different reasons for staying in shape
6 Ways To Avoid Sports/Physical Activity Injuries
As the weather gets warmer and the sun shines longer and more frequently, people begin to come out of their shells and work outside more
How To Improve & Maintain Good Muscle Health
Having healthy muscles is essential for overall health and well-being. Good, healthy muscles provide us with strength, mobility, and balance. When maintaining good muscle health,
Improving Posture for Better Health
In last week’s blog we talked about posture: what makes good posture, how it can be harmful to not be in proper alignment, steps
How to Improve your Posture and Why It’s Important
A few decades ago, people thought that good posture meant you have your shoulders back and the collar bone going straight across, chin up,
What’s Happening At Wellness Rehabilitation Inc. And Celebrating 20 Years!
ASK THE PHYSICAL THERAPISTCYNTHIA WEISS, PT, CLT-UE Wellness Rehabilitation Inc. We change people’s lives by giving them the confidence to achieve their goals
3 Common Causes of Lower Back Pain
Lower back pain is one of the most common ailments that many people suffer from and deal with on a daily basis. It can
How Stress Relates to Pain
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe
5 Ways To Prevent Falls In Your Own Home
When it comes to fall prevention and balance — it’s easy to become worried that one day, a fall may result in an injury.
Tips on Preventing Injury From Repetitive Activities
So the weather is getting nicer each day and you have decided to return to some of your passions outside: tennis, hiking, walking, running,
5 Ways To Stay Active And Healthy
When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to
Why You Should Exercise As We Age
Our bodies change as we get older, actually they are always in flux, causing the older generations to have different reasons for staying in
6 Ways To Avoid Sports/Physical Activity Injuries
As the weather gets warmer and the sun shines longer and more frequently, people begin to come out of their shells and work outside
Cynthia Weiss
We Help Women To Increase Their Confidence In Achieving Their Goals Of Having An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery.
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