Understanding Core Strength and What to do About It
“Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page of your fitness magazine.
The Role of Physical Therapy in Post-Injury Recovery
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain,
Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention
Tendinitis, often referred to as tendonitis, is a common orthopedic condition that affects many people. It occurs when a tendon—the thick, fibrous cord that attaches
Sleeping Well – The Impact of Posture on Your Quality of Rest
Are you tossing and turning at night, waking up with a stiff neck or achy back? It’s possible that your sleeping posture may be to
A Personal Note From Cynthia
This blog will be a personal one. As many of you know, my mother passed away at the end of August. But it doesn’t begin
Physical Therapy for Arthritis – Managing Joint Pain
Arthritis is a common condition that affects millions of people worldwide. It’s characterized by inflammation and stiffness in the joints, which can lead to discomfort
6 Tips to Follow in Travel Season to Arrive With Increased Mobility
I thought I had sent this blog out, but apparently I didn’t. People are still getting those last end of summer trips in or bringing
7 Tips on How to Make Your Health Last a Lifetime
What you do now to stay healthy physically will assure you improved health in the long term because you are building a more secure foundation
The Role of Physical Therapy in Post-Injury Recovery
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain,
Is Physical Therapy Only For People With Injuries?
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only for
Understanding Core Strength and What to do About It
“Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page of your fitness
The Role of Physical Therapy in Post-Injury Recovery
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain,
Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention
Tendinitis, often referred to as tendonitis, is a common orthopedic condition that affects many people. It occurs when a tendon—the thick, fibrous cord that
Sleeping Well – The Impact of Posture on Your Quality of Rest
Are you tossing and turning at night, waking up with a stiff neck or achy back? It’s possible that your sleeping posture may be
A Personal Note From Cynthia
This blog will be a personal one. As many of you know, my mother passed away at the end of August. But it doesn’t
Physical Therapy for Arthritis – Managing Joint Pain
Arthritis is a common condition that affects millions of people worldwide. It’s characterized by inflammation and stiffness in the joints, which can lead to
6 Tips to Follow in Travel Season to Arrive With Increased Mobility
I thought I had sent this blog out, but apparently I didn’t. People are still getting those last end of summer trips in or
7 Tips on How to Make Your Health Last a Lifetime
What you do now to stay healthy physically will assure you improved health in the long term because you are building a more secure
The Role of Physical Therapy in Post-Injury Recovery
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain,
Is Physical Therapy Only For People With Injuries?
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only
Cynthia Weiss
We Help Women To Increase Their Confidence In Achieving Their Goals Of Having An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery.
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