Tips on Preventing Injury From Repetitive Activities
So the weather is getting nicer each day and you have decided to return to some of your passions outside: tennis, hiking, walking, running, gardening. Maybe you decided to try something completely new: biking, Pickleball, swimming. You develop a routine that you believe will work for you: Monday through Friday you go biking and Saturday …
Tips on Preventing Injury From Repetitive Activities Read More »