Newsletter

What’s Happening At Wellness Rehabilitation Inc. And Gardening Tips

We change people’s lives by giving them the confidence to achieve their goals of an active, mobile lifestyle without the use of pain medications or surgery. NEWSLETTER EDITION 31 Tips On The Mechanics of Gardening As spring has arrived, gardening begins to ramp up so I’ve decided to resend this blog I wrote. As I […]

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What’s Happening At Wellness Rehabilitation Inc. And Protecting Winter Joint Pain

We change people’s lives by giving them the confidence to achieve their goals of an active, mobile lifestyle without the use of pain medications or surgery. NEWSLETTER EDITION 30 Joint Pain in the Cold: Three Theories Behind Winter Joint Pain It’s that time of the year when the temperature drops. If you’re an active person

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What’s Happening At Wellness Rehabilitation Inc. And 6 Tips to Follow in Travel Season to Arrive With Increased Mobility

The summer season has begun and that means lots of travel time, whether in a car or plane or train. You may be sitting for hours, which means you may get stiff or acquire aches and pains. You can combat this with these six tips we will discuss. These tips also help when sitting at

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​​What’s Happening At Wellness Rehabilitation Inc. And Celebrating 20 Years!

​​ ASK THE PHYSICAL THERAPISTCYNTHIA WEISS, PT, CLT-UE Wellness Rehabilitation Inc. We change people’s lives by giving them the confidence to achieve their goals of an active, mobile lifestyle without the use of pain medications or surgery. NEWSLETTER EDITION 27Celebrating 20 Years Of Helping You!This year, as some of you know and have read, marks

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What’s Happening At Wellness Rehabilitation Inc. And Progressing Towards Your Goals

Are You Still Progressing Towards Your Goals? I am often asked the question “How long do I need to keep up the exercise program you’ve established for me?” My answer: Forever. Then I get that look, seriously?! The injured area will always be a weak point in your body. If you had a fracture, your

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