Are You Struggling With Knee Pain In The Kensington, MD Area?

"Have you tried everything to fix knee pain and stiffness, but feel let down?"

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

Cynthia Weiss, PT, CLT-UE
Owner & Founder of Wellness Rehabilitation Inc.

A Message From Cynthia Weiss, Owner & Founder of Wellness Rehabilitation Inc.

If you answered “Yes” to any of these questions, you are in the right place!
Many people within Kensington suffer unnecessarily with knee pain and stiffness because they’re told…
The Truth Is...

At Wellness Rehabilitation Inc., We Help Women To Increase Their Confidence In Achieving Their Goals Of Having An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery.

It can be very confusing to decide exactly what you should do if you have knee pain and stiffness. You’ve likely heard a lot of options such as...

It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes to Solving Something Serious Like Knee Pain & Stiffness...

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your knee pain and stiffness and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.

At Wellness Rehabilitation Inc. we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.


Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with knee pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Step #2 - Find Out WHY Your Knee Pain Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to rest, use ice and heat, or take pain medicine.

Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of knee pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at Wellness Rehabilitation Inc. is to find that original cause of your pain, so not only does your pain go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free Discovery Calls. (This means it is ON US.)

Our Discovery Calls are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery calls you’ll find out what may be wrong and give you peace of mind that your problem can be fixed naturally!


Step #3 - Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to exercising without fear of knee pain and stiffness coming back
…Return to your fully functional and mobile lifestyle
…Have the confidence the pain will not return or that you know how to treat it

Our best clients are those who are motivated and ready to win back their active  lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in?

Here's to getting you back to the life you deserve where you can be fully functional again.



About Cynthia Weiss, PT, CLT-UE Owner & Founder of Wellness Rehabilitation Inc.

Cynthia Weiss received her Physical Therapy degree from Thomas Jefferson University in Philadelphia in 1986. Her love of dance was her inspiration and the beginning of her interest in rehabilitating movement dysfunctions through manual skills, exercise, and Pilates. Cynthia has been an avid dancer since the age of 5, concentrating on ballet, jazz, and tap. She performed with local dance companies and musical theatre and taught dance classes. Cynthia continues to perform when given performing opportunities at the dance studio. ​

In 1989, Cynthia began working in a private orthopedic practice, specializing in musculoskeletal injuries, sports medicine, and dance medicine. Through extensive continuing education, she honed her manual skills to include acupressure, joint and soft tissue mobilization, strain and counterstrain. She is also learned in assessing and treating breast cancer. Cynthia became a Certified Lymphedema Therapist completing the Klose training certification for manual lymph drainage and complete decongestive therapy, which includes manual lymph drainage for edema, compression bandaging, and appropriate exercise programs. ​

In 2001, after many years of experience with Pilates, she became certified through Polestar Education with Brent Anderson. This allowed her to further her passion for rehabilitating movement dysfunctions. In her practice, she is able to spend quality time with you to bring you back to an appropriate state of wellness to achieve your goals of an active, healthy, mobile lifestyle. Cynthia’s years of experience allows her to evaluate the root cause of an injury and then rehabilitate the body as a whole. Cynthia also holds a B.A. from American University in Psychology and Spanish studies earned in 1981.

What Other People Just Like You Are Saying About Wellness Rehab in Kensington...

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Kim M. ended her knee injuries and is now feeling stronger than ever before!

“Cynthia has treated me for knee injuries I sustained due to osteoarthritis and a torn meniscus. I was experiencing significant pain in both knees. She helped me strengthen the VMO muscles in my quad. with Pilates exercises in her studio and gave me detailed exercises to do at home. She also educated me on the anatomy of the knee, core, and other areas impacting the knee joint and its movement. I have been highly impressed with Cynthia’s understanding of the mechanics of the human body. I have a complicated medical history with chronic illness and she repeatedly chooses exercises that strengthen but don’t max out my abilities. I am extremely pleased with the progress I have made since I started seeing her and am very appreciative to be under her care. Thanks to Cynthia, my knees are virtually painfree and feel much stronger than before my injury. I would recommend Cynthia to anyone seeking a Physical Therapist with a high level of knowledge and expertise in any kind of joint or muscle repair. “
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David T. overcame knee pain and is now back to playing tennis!

“I’ve worked twice with Cynthia. Several years ago, she helped relieve pain in my knees from even walking and taught me exercises to strengthen and better use my core and glutes to take pressure off my knees. A few weeks ago, I called on Cynthia again, this time to relieve pain in my left wrist from playing tennis and walking my large dog. For the prior two months, I tried to heal myself by stopping tennis for weeks and changing how I walked my dog, but the pain lingered. After three sessions so far, I have much less pain in my left wrist. Thanks to Cynthia’s holistic approach to PT focusing on the cause (other weak body muscles), not just the symptom (sore wrist), I feel I am getting close to returning to tennis and walking my dog without pain!”

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