Skip to content
  • Home
  • About
    • Who We Help
    • Our Story
    • Success Stories
    • Wellness Rehabilitation Gallery
  • Services
    • Movement Re-Education
    • Dance Injuries
    • Orthopedic Injuries
    • Running Injuries
    • Pilates-Based Rehab
    • Breast Cancer Rehab
    • Knee Pain
    • Osteoporosis
    • Telehealth
  • Pilates
    • Virtual Pilates & Exercise
    • Pilates Videos
  • Patient Forms
    • Forms For New Patients
    • Forms For Pilates
  • Resources
    • Newsletters
    • Blog
    • Free Guides
    • Products
  • Contact
    • Contact Information
    • Free Discovery Call
    • Ask About Availability
Menu
  • Home
  • About
    • Who We Help
    • Our Story
    • Success Stories
    • Wellness Rehabilitation Gallery
  • Services
    • Movement Re-Education
    • Dance Injuries
    • Orthopedic Injuries
    • Running Injuries
    • Pilates-Based Rehab
    • Breast Cancer Rehab
    • Knee Pain
    • Osteoporosis
    • Telehealth
  • Pilates
    • Virtual Pilates & Exercise
    • Pilates Videos
  • Patient Forms
    • Forms For New Patients
    • Forms For Pilates
  • Resources
    • Newsletters
    • Blog
    • Free Guides
    • Products
  • Contact
    • Contact Information
    • Free Discovery Call
    • Ask About Availability
  • Click to Call & Schedule Your PT Appointment
  • Home
  • About
    • Who We Help
    • Our Story
    • Success Stories
    • Wellness Rehabilitation Gallery
  • Services
    • Movement Re-Education
    • Dance Injuries
    • Orthopedic Injuries
    • Running Injuries
    • Pilates-Based Rehab
    • Breast Cancer Rehab
    • Knee Pain
    • Osteoporosis
    • Telehealth
  • Pilates
    • Virtual Pilates & Exercise
    • Pilates Videos
  • Patient Forms
    • Forms For New Patients
    • Forms For Pilates
  • Resources
    • Newsletters
    • Blog
    • Free Guides
    • Products
  • Contact
    • Contact Information
    • Free Discovery Call
    • Ask About Availability
Menu
  • Home
  • About
    • Who We Help
    • Our Story
    • Success Stories
    • Wellness Rehabilitation Gallery
  • Services
    • Movement Re-Education
    • Dance Injuries
    • Orthopedic Injuries
    • Running Injuries
    • Pilates-Based Rehab
    • Breast Cancer Rehab
    • Knee Pain
    • Osteoporosis
    • Telehealth
  • Pilates
    • Virtual Pilates & Exercise
    • Pilates Videos
  • Patient Forms
    • Forms For New Patients
    • Forms For Pilates
  • Resources
    • Newsletters
    • Blog
    • Free Guides
    • Products
  • Contact
    • Contact Information
    • Free Discovery Call
    • Ask About Availability
Cynthia Weiss Wellness Rehabilitation Kensington MD
Kensington, MD
Call to Schedule Now (301) 493-9257

What’s Happening At Wellness Rehabilitation Inc. And Progressing Towards Your Goals

Are You Still Progressing Towards Your Goals? I am often asked the question “How long do I need to keep up the exercise program
Read More >>
  • Newsletter Edition 26

How To Get The Most Out Of Physical Therapy

After going through the process of searching for the right physical therapist — you’ve chosen Wellness Rehabilitation Inc. and booked your first session. While
Read More >>
  • Newsletter Edition 25

My Dog And How Mobility Helps The Body

Every week I try to impart information to you that might help you with issues you may be undergoing. I know I can’t help
Read More >>
  • Newsletter Edition 24

The Importance Of Warmups And Cooldowns

In many of my past blogs I discuss the importance of warming up before an activity and cooling down at the end. Why is
Read More >>
  • Newsletter Edition 23

How We Move In A Painfree Way

We as humans are 3 dimensional people, otherwise we would be 2 dimensional cartoons. I talk a lot about this and its significance in
Read More >>
  • Newsletter Edition 22
cynthia-weiss

Cynthia Weiss

We Help Women To Increase Their Confidence In Achieving Their Goals Of Having An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery.

FREE REPORTS

"Where does it hurt?"

Tell us and we'll send you our best advice in a FREE tips report. Look below and find the one that's best for you:

pilates-based
34-faqs
Archives
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
Categories
  • Active Rest
  • Ankle Pain
  • Back Pain
  • Cope With Pain
  • Core Strength
  • Do Not Ignore The Pain
  • Evaluation
  • Exercise
  • Hip Pain
  • Injury Prevention
  • Insurance
  • Kindness
  • Low Back Pain
  • Massage Therapy
  • Mechanics
  • Mental Health
  • Mobility
  • Newsletter
  • No Pain No Gain
  • Pain
  • Physical Therapy
  • Posture
  • Recovery
  • Resolution
  • Restrictions and Imbalances
  • Sleep
  • Spine
  • Spine And Mobility
  • Staying Active in the Heat
  • Tips
  • Uncategorized
  • Warming Up

Kensington, md

  • 10410 Kensington Parkway, Suite 11,
    ​Kensington, MD 20895
  • (301) 493-9257
  • (301)493-9779​
  • cynthia@wellnessrehab.org
  • Office Hours: 8am - 1pm T-F
    By Appointment Only
Facebook Linkedin Google-plus Youtube

Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Privacy Policy

Website Sitemap

All Rights Reserved. Web Design & Management by PT Website Secrets.