Are You Struggling With Running Injuries In The Kensington, MD Area?
"Have you been struggling with a Running Injury and haven't found a way to relieve the pain and stiffness?"
Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.
A Message From Cynthia Weiss, Owner & Founder of Wellness Rehabilitation Inc.
- Are you tired of being told to “just stop running” when you bring your pain up to your doctor?
- Does the pain that you experience with running keep you from enjoying what you love to do most?
- Do you ever feel tired, frustrated, and maybe even a little down about your inability to run the way you want because of an injury or pain?
- Have you missed out on enough running to be fed up with your current problem?
- Is the injury or pain you are experiencing keeping you from staying in shape and being healthy?
If you answered “Yes” to any of these questions, you are in the right place!
Many people within Kensington suffer unnecessarily with running injuries because they’re told…
- “You’ll just have to live with it”
- “Why don’t you just stop running” (you and me both know that isn’t happening!)
- Just “rest for a little” and “see what happens”.
- The pain will go away if you just foam roll, stretch, needle, or massage the painful area.
The Truth Is...
- Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again you’ll still be suffering from running injuries (I bet you’ve already experienced it!)
- It’s not normal to get running injuries as you get older!
- Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
- Surgery is not the only option. It’s just the only option your surgeon can offer you.
It can be very confusing to decide exactly what you should do if you have running injuries. You’ve likely heard a lot of options such as…
- A family member tells you to try a certain stretch
- A colleague mentions going to a chiropractor
- The “experts” on YouTube recommend doing a certain exercise
- A friend suggests going to a yoga class
- All while the doctor tells you to rest and take some pills
It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes to Solving Something Serious Like Running Injuries…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your running injuries and keeping it from ever coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At Wellness Rehabilitation Inc. we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want to Listen to Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.
This is why our first step is to listen to your story.
After working with lots of people with running injuries, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHY Your running Injury Started
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to rest, use ice and heat, or take pain medicine.
Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.
Every person’s cause of pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at Wellness Rehabilitation Inc. is to find that original cause of your pain, so not only does your pain go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free Discovery Call. (Yes! That means it is ON US!)
Our Discovery Call is meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery call you’ll find out what may be wrong and give you peace of mind that your problem can be fixed naturally!
Step #3 - Get Rid Of The Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to running without fear of running injuries coming back
…Be able to run as long as you wish and get back to running activities you enjoy
…Have the confidence the pain will not return or that you know how to treat it
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitment to coming in?
Here’s to getting you back to the life you deserve where you can run to your heart’s desire.
Cynthia
What Other People Just Like You Are Saying About Wellness Rehab in Kensington...
Dan F. overcame his running injuries and is now running 3-5 miles 3-4 times a week.
“Cynthia Weiss is the physical therapist at Wellness Rehabilitation, and she is highly professional and a true expert with a vast knowledge in bio-mechanics and other specialties as listed on her website. I am a research physician, so I have pretty high standards when it comes to considering which provider should be helping to heal my injuries. I have seen Cynthia at various times over the past 20 years. People go to see a PT for a specific reason, like a sports injury, yet we know that in most cases the injury is merely a late-stage symptom of a more generalized imbalance in the body. If you are seeking a practitioner that deeply analyzes and treats these underlying imbalances that serve as the root cause of the current injury and your future predisposition to injury, then Cynthia is the practitioner that you should consider as she takes a holistic approach in the care she provides, in particular: a strong focus and success with therapeutic interventions; diagnosis of muscle imbalances; and prescription of individualized exercises to promote healing and prevent future injury. I recommend Wellness Rehabilitation, Inc without reservation, as Cynthia will be truly committed to the improvement of your condition.”