Signs of a Frozen Shoulder or Adhesive Capsulitis

Frozen shoulder is a joint condition that worsens over time. This condition typically affects adults between the ages of 40 and 60. Injury recovery can create a higher risk of developing a frozen shoulder.

This problem can become severe over three to five years. Thick bands of tissue around the shoulder socket develop, limiting movement. The symptoms of frozen shoulder include:

  • Muscle soreness in the upper arm
  • Inability to raise or rotate shoulders
  • Pain around the joint
  • Weakness in arm muscles

If you struggle with a frozen shoulder, seek help immediately. This condition could take months to resolve, even with the proper treatment.

Health Risks

A frozen shoulder can significantly reduce your ability to complete day-to-day tasks. For those over 50, this may lead to a dependency on others.

Avoiding treatment will cause your stiffness to get in the way of life, causing posture problems, inability to perform your daily activities like dressing, or physical weakness.

New pains can also develop when you neglect treatment. Poor mobility puts you at risk for other muscle and joint injuries from compensating for the affected shoulder.

Waiting too long to treat a frozen shoulder will increase the need for more extensive treatment. Your body will become less responsive to specific solutions as you age, so don’t wait.

How Can Physical Therapy Help?

Physical therapy is the ideal solution for treating your frozen shoulder. A physical therapist will conduct a series of tests to determine the severity of your condition. Such experts use several scientifically proven plans to restore mobility.

You can find pain relief through a simple exercise routine in the hands of a capable therapist. These appointments provide safe and effective solutions while under a physical therapists’s supervision.

Treatment may last several weeks or months, depending on the individual. Despite this, most patients will generally observe improvement throughout therapy. Medical experts refer to this as the “thawing stage” of frozen shoulder recovery.

Therapists will offer numerous prevention plans to educate patients. These methods help you avoid the condition in the future.

Choosing the Right Facility To Treat Frozen Shoulder

How do you know which physical therapy facility to choose?

Finding a reliable physical therapist can take some time and research. Most credible facilities offer transparent services and online resources, allowing you to review your options before committing to treatment.

Individuals trust therapists who offer personalized treatments for their injuries. Always pick a physical therapist who is willing to review your medical history. This practice promotes quality care for those who may manage other injuries or diseases.

Because comfort and stress relief are essential factors in the healing process, it’s best to partner with a clinic offering a safe and welcoming environment. Many physical therapy facilities provide other amenities to enhance your treatment experience.

Find Pain Relief Through Therapy Today

Are you ready to restore mobility and find pain relief today? Click here to schedule a Free 20 minute call to discuss your issue and how we can help you.

We identify and treat your condition through safe and ethical practices. We communicate crucial information during each therapy session so you can track progress. We don’t believe in cookie-cutter solutions, so we prioritize individualized care.

Don’t wait to get the pain relief you need. Give us a call at 301-493-9257 to discuss how we can help you become mobile, independent, and fully functional again.

To Your Health,



Remember our Referral For Rewards Contest!

One more week until the drawing!

If you want a chance to win a fruit basket (value $100), simply refer a friend, family member, or colleague to us by having them contact us by phone 301-493-9257 or scheduling a Free 20 minute call by clicking here.

Be sure to tell them to mention you referred them to the clinic.

If they schedule and attend an appointment in the clinic, you will be entered into the raffle.

Contest ends September 6th at 4:00 PM.

Good Luck!

Cynthia Weiss

We Help Women To Increase Their Confidence In Achieving Their Goals Of Having An Independent & Mobile Lifestyle Without The Use Of Pain Medications Or Surgery.